Raw Foods Article Review

[Guest guest]

At Nature's Pantry or any health food store that carries the

free " delicious living " magazine, the May issue has an article on

page 42 entitled " Is uncooked better? Is the Raw-Foods diet a

healthy trend? Here's a look at the pros and cons of a commitment to

living foods " by Lindsey Lafon.

 

The article tries to take a balanaced look at the pros and cons, but

takes more of a skeptical look at an all raw-foods diet. She does

not recommend it for children who she says need lots of protein, and

is concerned about nutritional deficiencies for adults who would

adopt this diet. She does promote adding more raw foods to the diet.

 

Ron Koenig

Bellevue