Chef's Training 5/18 w/Karen Parker and Spruce!!!!

[Guest guest]

Whether you're already an accomplished chef or just want to learn how

to make irresistibly gorgeous, optimally healthy, incredibly

delicious fare:

 

A Live Cuisine

 

Chef's Training

 

Sunday, May 18

 

A full day, interactive, hands-on culinary adventure in which we

share cutting edge information and skills designed to accentuate your

abilities!

 

Refined chef techniques and The low down of running a green food business

 

The " Green Live Diet " , " LifeFood " , " Eco-Raw " , Kitchen Alchemy

 

The latest on nutrient dense foods, heirloom ingredients, wheat-free dishes

 

Low-glycemic desserts, high-protein foods, and sweetener alternatives

 

You will be empowered to create fabulous, healthy living cuisine like

a pro: perfect pates, crunchy croquettes, gooey cheeses; comfort

foods like pesto pizza and teriyaki sushi; gourmet entrees, soups,

starters and desserts such as SunMoonEarth Soup; Sea Salad in a Sea

Shell and exquisite delights like Black Forest Fudge Torte! WE SHALL

CREATE A smorgasbord for the senses!

 

Your facilitators

 

Bruce Horowitz

 

Executive chef at RAW, SF

 

Owner of The Sun Kitchen

 

Founder of the Raw Chefs Collective

 

Author of The Raw Revolution: The Eat Green Sustainable Living Guide

 

 

 

 

 

Karen Parker

the Live Food Chef Apprenticeship Program, Lead Instructor

for the Masters Program, Live Vegan Nutrition at Tree of Life, AZ

founder Sun Raw Catering and Consulting, Seattle

 

Author of Quantum Raw

 

Sunday May 18

 

Capitol Hill, Seattle

 

training 12 - 8 p.m. $100 ($90 advance payment)

 

feast only at 7 p.m. $25

 

www. sunraw.com 877 661 8117

 

mail payment to 'The Sun Kitchen'

 

PMB 1016

 

710 6th Ave South

 

Seattle, WA 98104