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hi all,

 

i'm new to this group and new to living foods. i've

been a vegan for a long time and have decided to take

the plunge. today is my second all raw day. yay!!! :-)

i'm hoping going raw will help improve my health,

especially help eliminate my multiple food allergies.

does anyone have experience with food allergies and

going raw? and also, could someone please explain the

process of soaking nuts to me? thanks so much and i'm

happy to be here.

 

audrey

 

 

 

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