Guest guest Posted March 18, 2003 Report Share Posted March 18, 2003 I do plan to stay the course and not try any > remedies other > than good raw food. that's the clue ... I tryed my first fast this > weekend, 40 hours. > It went well. I am thinking I will try this every > other weekend and > try more mono-meals. mono meals are great ... just get used to them ... re. fasts of 40 hours: i do not recommend such fasts, please learn more about the physiology of fasting before trying it on a weekly basis... it could cause more harm then benefit ... just learn a little, and you will know... fuhrman's book is good, shelton's is ok ... bragg's is acceptable, too ... It would be great if this > helps relieves my > detox symtoms, but as some of you suggested it may > just require more > time more time, and learning, and experiencing: connecting the body to the conceptual mind ... or if the conceptual is hard to get by, then you may be left with some intuition ... some people are doing well with it ... i personally am more of the rational kind ... keep asking and talking and sharing and discussing and confronting and so on .... best wishes - a t t i l a for my body to work through this. > > Thanks again, best regards, Jim in Olympia > > Platinum - Watch CBS' NCAA March Madness, live on your desktop! http://platinum. Quote Link to comment Share on other sites More sharing options...
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