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I can't remember where I read this but I thought it was a cool idea.

As a substitute for salt, take celery and dehydrate it well, then put

it in a food processor until it becomes a powder/granular form. I

have not tried it yet, so I don't know about storage or how " potent "

it is. But it could be a great alternative to salt and sea salt, as

it should be truly absorbable by the body as an actual nutrient

rather than just a spice for flavoring.

 

Monte

 

 

RawSeattle , " mevictorius " <mtsvme@s...> wrote:

> Have you ever wondered what would be just the right seasoning to

add

> to your delicious meal?

>

> Anyone who has studied food preparation and/or heard Victoria speak

> knows we need to satisfy 5 tastes: sour, sweet, spicy, salty and

> bitter.

>

> I just added a file " seasonings.txt " using the ideas from Sergei

and

> Valya Boutenko's book " Eating without Heating " as a start.

>

> It looks like I'm the only one able to modify it. So go ahead,

send

> me additions. I'd love to have a great reference list. Thanx.

>

> Have Fun!

>

> Victor

> (behind Mc'Donalds)

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