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If your reason for going raw is health issues, then your body will

tell you when you are on the wrong path. As you can tell from the

responses, it is not unusual for people to have cooked food

cravings. Maybe you just need to relax about it and enjoy yourself

and your family Christmas. Then you can be perfect like the rest of

us in the New Year!

 

But seriously, Christmas is a time full of emotions. Try meditating

on what's coming up for you rather than avoiding it or suppressing

it with comfort food. This is where raw food supports personal

growth.

 

Niz

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