FYI: Raw-foods dinner & panel discussion (RSVP's due by Aug. 5)

July 30, 2002

EarthSave SeattleESavers Bulletin: #14, 30 July 2002

Upcoming Events:1. August 8: Dinner & Raw-Foods Panel Discussion at Cafe Ambrosia (RSVP's due by August 5)2. August 11: Vegan/Vegetarian Potluck & Lecture by Michael Greger, MD3. September 12: Monthly Buffet Dinner at Cafe Ambrosia, with Kathleen Putnam, MS RD as Guest Speaker (RSVP's due by September 9)

New Membership Benefits: See www.EarthSaveSeattle.org/join.htmlVolunteer Opportunities: See www.EarthSaveSeattle.org/volunteer.html____________________

1. Dinner and Raw-Foods Panel Discussion: Thursday, August 8, 6:30 PM Cafe Ambrosia, 2501 Fairview Ave. E., Seattle Reservations required and due by 10 PM, Monday, August 5!

Invited Panelists: Sue Aberle, MS RD; Beverly Copeland, MD; and Jeff Rogers of Soystache.com. They will share their perspectives on raw and whole foods, discuss their transition to a raw-foods diet (the inspiration along with reasons for hesitation), and talk about benefits they have observed.

Program: A four-course, all-raw gourmet vegan dinner (complete with soup, salad, entree, and dessert) starting at 6:30 PM. Cost: Only $17 for members. Non-members and guests are welcome to attend at $22 per person. These prices include the sales tax.

You can join EarthSave at the dinner and get $5 off dinner. In addition, those who join EarthSave at our monthly buffet dinners will receive a $25 Cafe Ambrosia gift certificate! For a full list of EarthSave Seattle membership benefits, including a list of area establishments offering special discounts, please see: www.EarthSaveSeattle.org/join.html

Current EarthSave members who wish to attend only the panel discussion part of the dinner may choose to arrive at 7:45 PM, paying an admission charge of $3, which will include either tea, coffee, or dessert. (This option is available only to EarthSave members.)

Please make a dinner reservation by calling Cafe Ambrosia at (206) 325-7111 or visiting www.EarthSaveSeattle.org/calendar.html. We encourage you to pay for the dinner in advance, through our secure Web site, so that your check-in time at the dinner can be greatly reduced.

2. Vegan/vegetarian potluck, Sunday, August 11, 5:30 PM Seattle Unity Church (no affiliation) 200 8th Ave. N. (at 8th and John, across Denny Park)

Bring a meat-free dish to share at our social potluck and listen to an informative talk by nationally recognized speaker, Michael Greger, M.D., visiting from Boston. He will talk about the public-health implications of mad-cow disease and the role of modern animal agribusiness in this looming crisis. Dr. Greger's Web site: www.veganmd.org

All EarthSave potlucks are free and open to members, non-members, and guests. In consideration of others, please label ALL ingredients. No flesh foods, please. Any questions? Please see the "Potluck FAQ's" at: www.EarthSaveSeattle.org/potluck.html

3. Early Notice: Monthly Dinner at Cafe Ambrosia, Thursday, September 12, 6:30 PM Guest Speaker: Kathleen Putnam, MS RD of NutritionWorks Seattle Reservations required and due by 10 PM, Monday, September 9.

____________________

EarthSave promotes food choices that are healthy for people and the planet. We educate, inspire and empower people to shift toward a plant-based diet and to take compassionate action for all life on Earth.EarthSave SeattlePO Box 9422Seattle 98109Phone: (206) 443-1615E-mail: infoWeb: www.EarthSaveSeattle.orgTo to or from this list, please visit our Web site, enter your e-mail address, choose the "/" option, and click the "submit" button. You will be sent a "Confirm?" e-mail that will require your response.###

August 4, 2002

What's on the menu for Thursday? joyce - Anil K. Subramani Tuesday, July 30, 2002 10:00 AM Raw Seattle [RawSeattle] FYI: Raw-foods dinner & panel discussion (RSVP's due by Aug. 5) EarthSave SeattleESavers Bulletin: #14, 30 July 2002 Upcoming Events:1. August 8: Dinner & Raw-Foods Panel Discussion at Cafe Ambrosia (RSVP's due by August 5)2. August 11: Vegan/Vegetarian Potluck & Lecture by Michael Greger, MD3. September 12: Monthly Buffet Dinner at Cafe Ambrosia, with Kathleen Putnam, MS RD as Guest Speaker (RSVP's due by September 9) New Membership Benefits: See www.EarthSaveSeattle.org/join.htmlVolunteer Opportunities: See www.EarthSaveSeattle.org/volunteer.html____________________ 1. Dinner and Raw-Foods Panel Discussion: Thursday, August 8, 6:30 PM Cafe Ambrosia, 2501 Fairview Ave. E., Seattle Reservations required and due by 10 PM, Monday, August 5! Invited Panelists: Sue Aberle, MS RD; Beverly Copeland, MD; and Jeff Rogers of Soystache.com. They will share their perspectives on raw and whole foods, discuss their transition to a raw-foods diet (the inspiration along with reasons for hesitation), and talk about benefits they have observed. Program: A four-course, all-raw gourmet vegan dinner (complete with soup, salad, entree, and dessert) starting at 6:30 PM. Cost: Only $17 for members. Non-members and guests are welcome to attend at $22 per person. These prices include the sales tax. You can join EarthSave at the dinner and get $5 off dinner. In addition, those who join EarthSave at our monthly buffet dinners will receive a $25 Cafe Ambrosia gift certificate! For a full list of EarthSave Seattle membership benefits, including a list of area establishments offering special discounts, please see: www.EarthSaveSeattle.org/join.html Current EarthSave members who wish to attend only the panel discussion part of the dinner may choose to arrive at 7:45 PM, paying an admission charge of $3, which will include either tea, coffee, or dessert. (This option is available only to EarthSave members.) Please make a dinner reservation by calling Cafe Ambrosia at (206) 325-7111 or visiting www.EarthSaveSeattle.org/calendar.html. We encourage you to pay for the dinner in advance, through our secure Web site, so that your check-in time at the dinner can be greatly reduced. 2. Vegan/vegetarian potluck, Sunday, August 11, 5:30 PM Seattle Unity Church (no affiliation) 200 8th Ave. N. (at 8th and John, across Denny Park) Bring a meat-free dish to share at our social potluck and listen to an informative talk by nationally recognized speaker, Michael Greger, M.D., visiting from Boston. He will talk about the public-health implications of mad-cow disease and the role of modern animal agribusiness in this looming crisis. Dr. Greger's Web site: www.veganmd.org All EarthSave potlucks are free and open to members, non-members, and guests. In consideration of others, please label ALL ingredients. No flesh foods, please. Any questions? Please see the "Potluck FAQ's" at: www.EarthSaveSeattle.org/potluck.html 3. Early Notice: Monthly Dinner at Cafe Ambrosia, Thursday, September 12, 6:30 PM Guest Speaker: Kathleen Putnam, MS RD of NutritionWorks Seattle Reservations required and due by 10 PM, Monday, September 9. ____________________ EarthSave promotes food choices that are healthy for people and the planet. We educate, inspire and empower people to shift toward a plant-based diet and to take compassionate action for all life on Earth.EarthSave SeattlePO Box 9422Seattle 98109Phone: (206) 443-1615E-mail: infoWeb: www.EarthSaveSeattle.orgTo to or from this list, please visit our Web site, enter your e-mail address, choose the "/" option, and click the "submit" button. You will be sent a "Confirm?" e-mail that will require your response.###