Guest guest Posted January 17, 2002 Report Share Posted January 17, 2002 Greetings! For those of you already in Hawaii or those considering a trip to Hawaii this winter, this may be of interest to you: Living Raw Cuisine with Chef Rayek Yoga Oasis Retreat Center - Big Island of Hawaii February 7 ’Äì 13, 2002 $875.00 Begins with dinner on Thursday Feb 7 and ends with lunch on Wednesday Feb 13. Along with live food meals & snacks each day, this course includes: ’Ķ Soaking & sprouting nuts, seeds, grains and legumes. ’Ķ Nutritional information on germinated foods & food combining. ’Ķ Techniques for preparing meals quicker and easier. ’Ķ Growing green sprouts (e.g. alfalfa, wheatgrass) in a kitchen ’Ķ Making fermented foods such as rejuvilac and sauerkraut. ’Ķ Making nut & seed cheeses, milks, creams, and dips. ’Ķ Creating Essene breads & pastries from sprouted grains. ’Ķ How to use a dehydrator (instead of a stove) to preserve the enzymes and Nutrients of your foods. ’Ķ How to use knives, food processors, blenders and juicers. ’Ķ Creating appetizers, soups, salads, entrees and desserts for larger groups. ’Ķ Developing your own live food classes & finding places to host them. ’Ķ Marketing your skills for a variety of opportunities. ’Ķ Creating fun & memorable recipe demonstrations. ’Ķ Networking with others interested in live food preparation. ABOUT THE INSTRUCTOR: Chef Rayek has prepared raw cuisine with chefs throughout California and the Hawaiian islands. He is a certified chef & instructor from Living Light Culinary Arts Institute, which provides courses in The art of gourmet living cuisine for individuals, chefs, and teachers. For more details contact The Yoga Oasis http://www.yogaoasis.org 800.274.4446 Quote Link to comment Share on other sites More sharing options...
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