Upcoming potluck & talk: Thu., Dec. 13

[Guest guest]

EarthSave Seattle's next monthly potluck will be held on Thursday,

December 13, starting at 6:30 pm at Seattle Unity Church (200 8th Ave. N. --

at the intersection of 8th Ave. N. and John St., across the street from

Denny Park).

 

The potluck will feature an invited talk by well-known author and nutrition

consultant, Vesanto Melina, M.S., R.D. The topic of her not-to-miss talk is

" How Vegetarians Usually Blow it -- and How Not To. " She will present the

benefits of a plant-based diet, talk about ways in which to make a healthy,

successful transition, and also address some possible missteps.

 

Copies of her book " Becoming Vegan " will be on sale ($16, plus tax), along

with informative and attractive posters of a veg. food guide (in two

different sizes, for $2 and $5 respectively).

 

All EarthSave Seattle potlucks are free and open to members and their

guests. You may bring your own plate, cup, and utensils. In consideration

of people with food allergies or dietary restrictions, please label ALL

ingredients. (No flesh foods, please.) If you need ideas on what to bring,

please visit http://seattle.earthsave.org/Events/FAQ.htm and look up the

" Potluck FAQ's. "

 

 

 

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