Fwd: eHealthy News You Can Use March 29, 2007 - Issue 930

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Greetings: FYI.I'd like to add that when we learned about sleeping in complete darkness 5 years ago at first we too, thought it was insane but you'd be suprised at the damage all those little lights can do burning in the night while you sleep. We even moved the alarm clock/radio and cordless phone away from the night stand because of the radiation that escapes from them and travels straight to your brain cells. We also made night-time flaps that drop down over the lights that connect with the infared controlled remotes to the TV, DVD Player/Recorder and Stereo.Once you begin sleeping in complete darkness you'll never use a night light again. I have learned just how many steps there are to every room in my house in the darkness from my bed and what amazes me is by the time I'm on my way back to bed my eyes have completely adjusted to the dark.There is one type of light that you should try to get as much of at night and that's the natural light from the full moon. Our Nutritionist advised us to try sleeping outside

during the full moon. Seems I read that in something the Boutenko's wrote too. The light from the full moon I'm told, allows us to make a connection with nature the same as planting your bare feet in the grass (in the summer time) and actually hugging a tree (whether anyone's looking or not). Good Health to YouElaine"Dr. Mercola" <jm wrote: Dr. Mercola <jmshortydempSubject: eHealthy News You Can Use March 29, 2007 - Issue 93029 Mar 2007 01:32:41 -0500 Mercola Newsletter

March 29, 2007 - Issue 930 If for any reason you are having problems with any of the links, you can obtain the Web version of this newsletter and every newsletter here: http://www.mercola.com/current.htm The newsletters are also available via RSS: http://rss.mercola.com/NL/rss.aspx How to Reduce Your Risk of Cancer By 50% This simple no cost tip can save your life or that of someone you know and love. Please view this important video. Experts Finally Recognize the Link Between Night Light Exposure and Cancer Understanding the link between electric lights, melatonin and cancer can radically reduce your risk for cancer. How Foods Can Stop You From Losing Your Vision Do you know the foods that can prevent the most common cause of blindness? A New Meaning for Dark Matter? Great article about this amazing and fascinating substance that comprises most of the universe. Are You Eating Enough Vegetables and Fruits? Two-thirds of Americans aren't eating enough vegetables. Are you the exception? Walgreens a MAJOR Rip-Off For Prescriptions If you are using prescription drugs you could be

paying 10 times as much if you aren't careful where you shop. What Makes Radical Fruits® Better than any Other Antioxidant Blends? Radical Fruits® is unlike other antioxidant formulas on the market, many of which have isolated single nutrients. In fact, Radical Fruits® combines some of the most health-promoting fruits on the planet. Get Rid of Your Hazardous Cookware Forever! UPDATE! - The initial demand for these fabulous cookware sets has been phenomenal. Over 85% sets flew off the shelf in the first 3 days alone! We expect them to sell out rapidly, so if you've been on the fence, I'd suggest you place your order

right now. Of course, we'll order more, but we expect it to take as long as 3 months to receive the next shipment from our supplier from overseas. I'd hate to see you waiting that long for your new cookware. (And using that old, less-than-optimal stuff you probably have...) Go Ahead, Have Salt ... No Worries with Pure Himalayan Crystal Salt -- Now at 15% Off! Nearly all salts have been chemically reduced to a substance that I believe will pollute your body. But this rare all-natural salt is rich in minerals and trace elements essential to your health -- with no harmful additives! Autism Recovery Workshop If you know someone who has a child that struggles with autism this is a MUST ATTEND event as it has the newest cutting edge practical strategies from some of the top natural medical clinicians. Learn, Share, and Vote on the Health News! Join my brand new VitalVotes community. You will have the opportunity to: Comment on articles Interact with other Mercola.com members Rate the information which will be used to determine what topics will be researched and covered in detail in future newsletters. You can help build the #1 Natural Health Community dedicated to improve the quality of lives everywhere. Take Control of Your Health and learn more about VitalVotes today! Subscribe Now! Search for your Health Answers! Help Your Favorite Charity By Recycling! Newsletter Archive Most Popular Products Change of Address Un Phone Orders - Please call 847.985.2695 © Copyright Dr. Joseph Mercola, 2007. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to to the newsletter. If any other use is desired, written permission is required. Mercola.com 1443 W.

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