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RE: Thank you for the advice on the steamed red potatoes.

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I find as soon as I fall behind in consuming enough fruit, I start to crave cooked carbohydrates. Eating mega amounts of fruits and vegetables in all the colors of the rainbow is the key!!

Making yummy smoothies or soft fruitcream helps too :-)

N.

 

 

Nancy Parlette HEALTHY LIVING STRATEGIES Natural Health Counselor Nutrition Educator ENERGIZING YOU FOR LIVING!

(410) 531-2410 http://www.healthylivingstrategies.net/

 

 

On Behalf Of veganshirleyWednesday, January 31, 2007 8:59 PM Subject: Thank you for the advice on the steamed red potatoes.

 

It is difficult at times not to slice one in half but i'm working on it.I'm proud of myself for giving up boiled white potatoes.Shirley

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