Reminders and Upcoming Events @ AHC

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Upcoming Events Women's Collective Expand Your Spiritual Awareness The Art of Manifesting your Goals & Dreams Cultivating Awareness in the Moment Greetings, You've asked for it, so here it is. See below for our updated events and workshop schedule. Reiki I & II training is coming soon! We look forward to your presence! Supreme Bliss, Avalaura Women's Collective Avalaura's Healing Center College Park, Maryland 20740 January 19, 2007 7:00PM-10:00PM RSVP by Monday, Jan. 15th Get your girlfriends together and join us every 3rd Friday for an empowering and exciting evening. Gather in a sacred space, receive healing services, listen to a presentation about self care, eat

delicious vegan/vegetarian food and enjoy the company of other like minded women. Start the New Year off right by learning and practicing the ancient arts of yoga and meditation with Elizabeth Greathouse of Yoga House Studio. Learn how to incorporate these powerful practices into your life for self healing, optimal health and well being of mind, body and soul. Services include Massage, Body & Palm Readings and Reiki hands on healing by request. Space is limited, RSVP

NOW! Expand Your Spiritual Awareness Avalaura's Healing Center College Park, Maryland 20740 Febuary 8, 2007 7:00PM-8:30PM Every 2nd Thursday of the month Do you desire to increase or learn to use your spiritual gifts of empathy, intuition, healing or clairvoyance? Are you experiencing ascension or rapidly growing spiritually, but you’re not sure what you should do? Do you feel alone, or that you can’t share your expereinces and feelings with others? Or do you simply desire to deepen your spiritual awareness? Allow yourself to be supported in a group of like minded individuals on similar paths. Learn about your purpose for being, your spiritual gifts and how to safely use them and much more. Topics include grouding and centering, meditation, working with angels and spirit guides, protecting yourself from negative energies, develping a spiritual practice and much more. RSVP for this Event NOW! The Art of Manifesting your Goals & Dreams Avalaura's Healing Center College Park, Maryland 20740 February 24, 2007 12:00PM-5:00PM Learn how to be a conscious creator! Do you wonder how some people get whatever they want easily, and you can’t seem to reach your goals? As conscious creators, we have the power to manifest anything we want in life from optimal health and wealth to healthy relationships and abundance. This fun, enlightening and empowering workshop will show you how! We unconsciously manifest

everyday. We unknowingly use our power to manifest things we want, but we also use our power to manifest things we don’t want. This workshop will teach you how to consciously manifest your goals and dreams through Universal laws, meditation, crystals & gemstones, writing, creating vision boards and more. Together we will transform the way you think and feel about manifesting so you will realize your dreams. We will use the collective energy of the group to build a strong foundation to support your dreams and desires. You can have anything you ever wanted in life! RSVP for this Event NOW! Cultivating Awareness in the Moment Avalaura's Healing Center College Park, Maryland 20740 March 10, 2007 12:00PM-1:30PM Practicing Mindfulness Meditation Quite often in life we live in the past or future, entertaining habitual thoughts of fears, problems, and tasks. This daily mental composition limits our ability to be healthy, happy, loving, and present. Mindfulness mediation encompasses being attentive to our present inner and outer landscape without judgment or a specific purpose. If practiced wholeheartedly, mindfulness mediation can help one live in the moment, relish subtle insights, and be more loving. Join Patrick Chapman for a moment during this interactive workshop to learn and

practice mindfulness mediation. Patrick will discuss the meaning of mindfulness mediation, its benefits, his insights from practice, and how to apply it to daily life. Participants will conduct various exercises to obtain a personal experience of mindfulness mediation. RSVP for this Event NOW! Avalaura's Healing Center College Park, Maryland 20740 avalaura http://www.avalaura.com Avalaura’s Healing Center is a holistic healing and wellness center that treats the mind, body and spirit. Our mission is to assist individuals in achieving genuine healing of mind, body and spirit by utilizing natural, holistic, therapeutic services, classes and products. Forward email Avalaura Gaither Beharry, MSW, LGSW Healer * Spiritual Teacher Avalaura's Healing Center College Park, MD 20740 Phone: 301-675-8723 http://avalaura.com/ http://crystalhealingcenter.com/