21 Day Challenge

[Guest guest]

Let's do this people!! The dreaded holidays are coming up and the last thing we need to do in over indulge in all the traditional favorites to start back over on New Years running around Druid Park Lake. This season's challenge will be the biggest yet. We have a slew of professionals to help you along the way, to keep you on track. Alot of people spend thousands of dollars to go away to those wonderful holistic health retreats. Well, they are definately fabulous, but they are expensive and who has the time for that anyway. Let's consider this challenge a "Retreat in the City". The info has been sent out to the media. I am calling on all the previous participants to lend a hand to support our newbies.

 

21 Days of Wellness and the Raw Food Challenge

Dec 1st - 21st

 

 

 

Learn hands-on how to un-cook and prepare easy and delicious raw food dishes

 

Have meals prepared for you pre-packaged and ready to go

 

Get the information from the experts about:

 

What should I be eating?

 

Food and Drug Addictions

 

Food and Stress

 

The Cause and Cure of all Dis-Ease

 

Reversing Diabetes through Raw Foods

AND MORE!!

 

 

Sign up TODAY!!

Registration is a must

 

contact Skai for more info

theyabbapot

 

peace

 

 

<><><><><><><><><><>

peace begins in the kitchen!!

 

 

The Yabba Pot

2433 St Paul Street

Baltimore, MD 21218

 

410-662-TOFU

 

theyabbapot

 

[Guest guest]

Hi Lynda/ Skai,

Pat here (Catonsville). I am interested in the 21 days raw food

fast, and beyond. I have joined and will be training with a running

club starting Dec. 31 and I want to learn how to integrate my

schedule, as a freelance sign language interpreter-which can be

inconsistent or I end up in locations that I do not have access to

refrigerators,etc. and becoming a raw runner (5K then 10K then 1/M

and M)...My personal demonstration, to myself, is to lose 40 by my

40th birthday, June 2007, and strenthen/tone my muscles, and improve

(get back to exercising) my cardio endurance and flexibility...My

family members are not interested in the raw route, thus, I am

looking for group support. Is there going to be a kick off meeting

for this rawfest fast...Let me know...I hope it is on a day/evening

that I am not already scheduled to work...Thanks again...Peace...Pat

 

 

, Namaska7 wrote:

>

>

>

> Let's do this people!! The dreaded holidays are coming up and

the last

> thing we need to do in over indulge in all the traditional

favorites to start

> back over on New Years running around Druid Park Lake. This

season's challenge

> will be the biggest yet. We have a slew of professionals to help

you along

> the way, to keep you on track. Alot of people spend thousands of

dollars to

> go away to those wonderful holistic health retreats. Well, they

are

> definately fabulous, but they are expensive and who has the time

for that anyway.

> Let's consider this challenge a " Retreat in the City " . The info

has been sent

> out to the media. I am calling on all the previous participants

to lend a

> hand to support our newbies.

>

> 21 Days of Wellness and the Raw Food Challenge

> Dec 1st - 21st

>

> * Learn hands-on how to un-cook and prepare easy and

delicious raw

> food dishes

> * Have meals prepared for you pre-packaged and ready to go

> * Get the information from the experts about:

> * What should I be eating?

> * Food and Drug Addictions

> * Food and Stress

> * The Cause and Cure of all Dis-Ease

> * Reversing Diabetes through Raw Foods

>

> AND MORE!!

>

>

> Sign up TODAY!!

> Registration is a must

>

> contact Skai for more info

> _theyabbapot_ (theyabbapot)

>

> peace

>

>

> <><><><><><><><><><>

> peace begins in the kitchen!!

>

>

> The Yabba Pot

> 2433 St Paul Street

> Baltimore, MD 21218

>

> 410-662-TOFU

>

> _theyabbapot_ (theyabbapot)

>