Guest guest Posted October 24, 2006 Report Share Posted October 24, 2006 Hi Lee, I read all the FFL books and that's how I started about 2 years ago with all the fruit I wanted in the morning. Then it got to about 2 in the afternoon and I was still eating fruit. Just eat melons first if your going to do fruit .. they go through faster. You'll find your elimination is regulated. Then I did salads in the afternoon and now I am all raw for about 4 months now. Lost 25 pounds. Didn't loose too much doing just fruit in the morning but felt way better and was on the right track. Here are some other sites if you care to learn more about raw later. Rawschool rawfood rawfoodlifestyle Good luck, you'll find what is right for you. Louise Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.