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"Brother Natural" <brothernaturalbrothernaturalSubject: HIGHEST GOOD / LEAST HARMSun, 10 Sep 2006 18:10:39 +0000

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ashtarra brissette <arcadiapress To: Subject: Re: Re: Agave is not A live productSun, 10 Sep 2006 14:45:45 -0400 (GMT-04:00)

 

 

 

 

Hello /Michael:

 

Thank you for expounding further. I use banana and mango in my green smoothies, and that works well for me, but I hadn't thought about using dried berries or sweet papaya as sweeteners. I think one thing that is so great about doing raw foods, is that after you do them for awhile, and you are off the corporation foods called the S.A.D. diet, you can really be sensitive to what works for your body and what doesn't. Thanks again for the information....Blessings, Ashtarra

bossalingo Sep 10, 2006 2:06 AM Re: Agave is not A live product

 

 

 

Dehydrated berries are also a good substitute for using sweeteners. Dates tend to be too sweet for people who are sensitive to sugar. I use banana on occasion for certain things and I use agave in moderation without any problem, but some people cannot use banana without feeling negative effects. Anne Wigmore advocated using sweet papaya to make food sweeter. She also was a big fan of green apple. She suggested eating a sweet watermelon and juicing the peeled rind in order to satisfy a sweet tooth because it acts as a cleanser. The watermelon, according to her, should be eaten alone without water and without other foods, and hour before any other meal. I think the effects of sweet foods vary for everyone, but I believe most people suffer in some way from any regular signicant intake of sweets even if they are from a natural source. I feel that even sweet fruit are best eaten in a salad or after exercise. I also think eating some fruit is nice in the morning at times just to cleanse, and they are great in a smoothie when I blend them with some greens and maybe a few nuts. I generally stay away from sweets and it has served me well. I think eliminating sugar and being more aware of the way certain foods become glucose in the bloodstream, were the main reasons I lost so much wieght without even trying. I wish you good fortune on your path,Michael