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Processing/ thanks Nancy and Lynda

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Blessings and Thanks Nancy and Lynda for your help and advice.

one love

pam

 

 

 

Namaska7

 

Tue, 5 Sep 2006 10:29 AM

Processing

 

 

 

 

 

 

Nancy,

I love agave too. Have your tried the dark amber colored one ? It has a higher glucose index , I can't use it; but your son will love it. The light colored one In fact it is excellent for Glucose control. only 4 mg Yes, your right . Bob Leroy advices against using oils and anything that goes thru a process. Well; I still use Olive Oil and Agave. Plus Stevia which I heard is often processed with a cancerous fiber . Doug suggests that we use nuts sparingly

It is a ruff world.When I first went raw. I only ate fruits and vegetables. No oils and No nuts .

I know I was in the best shape ever. I plan to go back to that real soon. If only for a few months. I have to have a talk with me

Have a Fruitful Day,

Lynda Carter

www.aliveandraw.com

 

 

 

 

 

 

 

 

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