Listening to the Heart: A raw foods event at Breathe Books in Baltimore!

[Guest guest]

August 22 6:30-9:00 @ Breathe Books in Hampden (Baltimore, MD)

 

 

Listening to the Heart: Exploring a Raw Food Diet

 

 

 

Join Michael Harris and AnneFrances Martin as their share how their hearts and

minds have

guided their dietary explorations into raw foods. This evening will include a

guided

meditation, sharing of lessons learned, resources, raw recipes, and a raw vegan

dinner!

 

Michael Harris is a musician who has been exploring raw vegan foods for the past

two

years as a way to optimize his health. He is certified in the Ann Wigmore

Living Foods

Lifestyle?

 

AnneFrances Martin, a life coach, Speaking Circle® Facilitator, and long time

seeker, was

a raw food vegan for 5 years and has recently adopted a more intuitive eating

style.

 

 

 

Cost- $20 includes simple raw meal (you must preregister by 8/18 so we know what

our

count is)

 

Please call Breathe Books to register today!

 

Breathe Books

810 W 36th Street

" The Avenue " in Hampden

Baltimore, MD 21211

410-235-READ (7323)

or e-mail susan