The Some Good News from The Blessed Raw Deal

July 12, 2006

Greetings: FYI:LaVerne McDonald <blessedrawdeal wrote: Tue, 11 Jul 2006 22:07:50 -0400 (EDT)LaVerne McDonald <blessedrawdealFW: The Some Good News from The Blessed Raw Deal The Some Good News from The Blessed Raw Deal July 11, 2006 The Blessed Raw Deal Newsletter Dear Friend: "...the Lord thinketh upon me..." Psalms 40:17 How wonderful and comforting to know that an Omnipotent, Omniscient God has you in mind. The Lord cares about every aspect of your life and He has provided answers to your every life situation. Take time to think upon The Lord, Jesus Christ. Raw Meals on Wheels Menu for July 11-14, 2006 Try adding more raw food to your diet. Your body will thank you and maybe even show you its appreciation with more energy and improved health. Remember to place your orders early as quantities are limited. Call 202-255-1222 or email blessedrawdeal to order. Raw Italian Pizza $14.50 Meatless Meatloaf - made w/walnuts, almonds, sunflower seeds, herbs and spices $15.50 Honest Burgers - made w/sprouted oat groats, carrots and celery $14.50 Raw Energy Bars - made w/pecans and dates $2.50 ea. Raw Oatmeal Coconut Raisin Cookie $2.50 ea. Almond Nugget Candy Ball $1.50 ea. Pecan Nugget

Candy Ball $1.50 ea. Three Layer Carrot Cake $4.75/slice Fresh Pressed Carrot and Collard Green Juice $3.50/8 oz. All entrees served with marinated greens and mixed salad greens with a raw salad dressing. Learn More Born to Bounce Rebounding Classes Registration is still underway. If you want to attend all or any of the classes, please don't delay register today. Begin to bounce your way to better health. Dates: Saturday, July 22, Saturday, July 29; Saturday, August 12; and Saturday, August 19

Times: 10:00 am - 11:30 am; 12:30 pm - 2:00 pm; and 2:30 pm - 4:00 pm on each day Location: Hughes Memorial United Methodist Church, 25 - 53rd Street, NE, Washington, DC Registration Fee: Register for any 4 classes for $100 or individual classes at $35 each. (Registration fees are non-refundable.) The Needak "Soft-Bounce" Rebounder is required to take the Born to Bounce Rebounding Classes because we know the quality and level of performance of this rebounder. Don't fret if you don't have the Needak "Soft-Bounce" Rebounder we will have several rebounders available for rental on a first- come first- serve basis. "Rebounding is an exercise that reduces your body fat, firms your legs, thighs, abdomen, arms, and hips; increases your agility; improves your sense of balance; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it's tired, and generally puts you in

a state of health and fitness." These comments were taken from Dr. Morton Walkers's article Jumping for Health. Dr. Morton also said that there are 30 health advantages of regular rebounding, including the following: (1) It increases the capacity for respiration. (2) It circulates more oxygen to the tissues. (3) It establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available. (4) It causes muscles to perform work in moving fluids through the body to lighten the heart's load. (5) It tends to reduce the height to which the arterial pressures rise during exertion. (6) It lessens the time during which blood pressure remains abnormal after severe activity. (7) It holds off the incidence of cardiovascular disease. (8) It increases the functional activity of the red bone marrow in the production of red blood cells. (9) It aids lymphatic circulation, as well as the flow in the veins of the circulatory system. (10)

It encourages collateral circulation. We are offering the American-made Needak "Soft-Bounce" Rebounder at a special price. Don't delay, invest in the best and turn your health around. Rebouding is an exercise everyone can do. Join us and learn how therapeutic bouncing can be for you and your family. There are a limited number of spaces for each class. Please register early to reserve your space. To register for classes or for additional information call 202-255-1222 or email blessedrawdeal. The Blessed Raw Deal Organic Produce Coop Membership to The Blessed Raw Deal Organic Produce Coop is now open. Become a member and once a month purchase the finest organic produce at the best price. Collectively, we strengthen our buying power and that makes us wise stewards of God's resources. News Channel 4 recently did a story on organic produce. They reported that strawberries and grapes were the most toxic produce. When you consume produce

treated with toxins such as pesticides, herbicides and insecticides your immune system is weakened. These toxins build up in your system over time and slowly breakdown your defense system. Non-organic farmers use synthetic fertilizers, pesticides, anti-fungicides and processes that include waxes, anti-spuding agents and radiation. Non- organic seeds have often been genetically altered in order to produce food that is pest resistant, more eye appealing, and has longer shelf life and a cheaper price tag. Think on this - pesticides are designed to kill bugs, not to create healthy human bodies. Its affect is the same whether acting on an insect or human body. Its a poison and it not only kills bugs, it poisons whoever or whatever consumes it. Simply washing non-organic produce is not the solution. Pesticides are often found inside the produce. Yes, organically grown foods do cost more but you get more vitamins and minerals. "Isn't it better to pay more for something than less for nothing?" Increase your buying power and invest in your health. The membership will only be open for a limited time. To join or for additional information call 202-255-1222 or email blessedrawdeal. Membership Fee: $35.00 a year Learn More Health Tip: New research shows that raspberries may have even more health benefits than originally known. A study published in BioFactors, shows raspberries may have 10 times more antioxidants than tomatoes or broccoli. Researchers say raspberries may even have specific antioxidants found in few other places. (Source: Developing Healthy Habits) Sincerely, LaVerne McDonald The Blessed Raw Deal email: blessedrawdeal web: http://www.theblessedrawdeal.com This is the fine print text where you might tell your customers how the item will be shipped and, for example, if they are overseas that there will be additional shipping charges and must contact you. Forward emailThis email was forwarded to shortydemp, by LaVerne McDonald.Privacy Policy.Powered by

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