Guest guest Posted May 2, 2006 Report Share Posted May 2, 2006 Greetings Members: FYI:LaVerne McDonald <blessedrawdeal wrote: Tue, 2 May 2006 08:31:16 -0400 (EDT)LaVerne McDonald <blessedrawdealshortydempSubject: FW: Spring News from The Blessed Raw Deal Dear Elaine, Subscribe me! LaVerne McDonald has forwarded this email to you with the following message: Please Note: You have NOT been added to any email lists. If you no longer wish to receive these messages, please contact blessedrawdeal. Bounce into Spring May 1, 2006 Specials from The Blessed Raw Deal Dear Friend! "But the wisdom that is from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits, without partiality and without hyprocrisy." James 3:17 (NKJV) The Blessed Raw Deal Now Certified Reboundologist As you know, The Blessed Raw Deal is always looking for natural healthful modalities to offer our friends and that is why we are extremely excited to announce that LaVerne McDonald is now a Certified Reboundologist. We were very concerned about adding an exercise component to our program that any one, any age could do. Just as we believe that you may improve your health by simply adding more raw and live fruits and vegetables to your daily diet, we believe that its essential that we exercise to improve and maintain good health. We were created to move or as Linda Brooks, famed Certified Rebound Specialist and Certified Reboundologist puts it, we were "Born to Bounce." However, not everyone can jog, or swim, or play tennis, or even walk. But everyone can bounce. Babies do it all the time. Rebounding is the awesome exercise that's right for everyone. Take a look at some of the benefits of rebounding: Burns 3 times more calories than jogging - 1250 calories per hour. Improves immune system - increases white blood cells. Effectively flushes the lymphatic system. Strengthens every cell (including internal organs) for a total body fitness. Tones the glandular system. Lowers cholesterol and triglyceride levels. Safe for seniors or people with knee, back, or ankle injuries (stabilizer bar gives support when needed). Shock-free on joints. Endorsed by N.A.S.A as 68% more efficient than regular exercise. Learn to unlock the natural healing power within you. At The Blessed Raw Deal Choosing to Live Healthier Seminar III on Saturday, May 20, 2006, we will present a rebounding demonstration to seminar participants. If you know someone who could use this information, be a friend and bring them to the Choosing to Live Healthier Seminar III. Its not too late to register. Learn More Choosing to Live Healthier Seminar III May 20, 2006 The date for advance registration has been extended to May 5, 2006. Don't delay - register today. Pay Now by Choice or Pay Later by Force! God said choose life and we say choose health. Register for The Blessed Raw Deal Choosing to Live Healthier Seminar III on May 20, 2006 at the Hughes Memorial United Methodist Church, located at 25 - 53rd Street, NE, Washington, DC. Now is the time to invest in your health, while you still can make the necessary choices and changes for good health and nutrition. Later may just be too late, when you have few or no choices and are forced because of poor health to make changes. This is the seminar that may improve your health and your quality of life. Registration is underway and we don't want you to miss this opportunity to learn what you can do and how you can make the best choices for your future health and well-being. This year's seminar experts will address your questions and concerns about achieving and maintaining a healthier lifestyle. Dr. Vimal DeAlwis, our guest speaker. is a medically trained naturopathic doctor specializing in sports medicine. He is a member of the Olympic Medical Team and has worked with professional athletes and has trained Olympic athletes. Dr. DeAlwis will offer a limited number of seminar participants an appointment for an initial consultation along with a urine and saliva analysis for just $80.00 - a 50% savings off an office visit. If you had this analysis done last year, you will certainly want to follow up with Dr. DeAlwis this year. If you have never had a urine and saliva analysis you will be surprised at what your body fluids can reveal about your health. Appointments for the consultation and analysis will be taken on a first come first serve basis. Our featured speaker is Dr. Bob LeRoy, Nutrition Advisor since 1990, North American Vegetarian Society; M.S. in Nutrition and Public Health; Ed.M. in Community Nutrition Education; and, a Registered Dietitian. Dr. LeRoy is a wealth of wisdom, knowledge and information who is passionate about educating others on the benefits of healthy eating. Famed Master Raw Food Chef Lynda Carter and founder of Alive and Raw located in Petersburg, Virigina, will do an entire class on preparing raw meals using sea vegetables. Join Brenda Wright and LaVerne McDonald, Certified Reboundologists, for a demonstration on rebounding. Learn how theraputic rebounding may be for arthritis, weight loss, diabetes, hypertension, edema, multiple sclerosis, cancer, vision and other illnesses. The seminar will promptly start at 9:00 am until 5:00 pm. You will feast on a continental breakfast, a raw lunch and an afternoon snack. Registration is $50.00 per person if you register by May 5, 2006; $65.00 after May 5th, and $75.00 the day of the event. Registration is nonrefundable after May 10, 2006. For additional information or to register email blessed or call 202-255-1222. For your convenience, we accept Visa and MasterCard. Register early for obvious reasons! Registration Fee: $50.00 until May 5, 2006 Learn More Raw Meals on Wheels Menu for Week of May 2-5, 2006 Please place your orders early as quantities are limited. Each entree is served with marinated greens and tossed mixed green salad. Spinach Dip w/Pizza Crackers $15.50 Meatless Meatloaf - savory blend of nuts, veggies & spices $14.50 Mock Steak (portabella mushroom) w/Red Pepper Sauce $14.50 Honest Veggie Burgers - sprouted oat groats, carrots & celery $13.50 Almond Nugget Candy Ball $1.50/ea. Oatmeal Raisin Coconut Cookie $2.50/ea. Chocolate (carob) Almond Cake $4.75/slice Special Request Orders Whole Raw Italian Pizza (serves 12) $45.00 Spinach Mushroom Quiche (serves 8) $32.00 Strawberry or Raspberry Cheesecake (serves 8) $47.00 Orange Bundt Cake (serves 10) $37.00 To place your order and arrange pickup day and time, email blessedrawdeal or call 202-255-1222. Our Price: $ Learn More Health Tip: Don't wash produce before you store it. Moist produce molds quickly. Sincerely, LaVerne McDonald The Blessed Raw Deal email: blessedrawdeal web: http://www.theblessedrawdeal.com This is the fine print text where you might tell your customers how the item will be shipped and, for example, if they are overseas that there will be additional shipping charges and must contact you. Forward emailThis email was forwarded to shortydemp, by LaVerne McDonald.Privacy Policy. Powered by Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. 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