Guest guest Posted December 12, 2005 Report Share Posted December 12, 2005 I would also suggest taking probiotics. This works like wonders for me. You can get a good capsule that has a mix of strains at most health food stores. (If you can't find some, I have some I can send.) I'd take about 6 -10 in the morning and 6 to 10 again before bed. Do this for 3 days and you'll have lots of progress. Then just take 2 in am and 2 in pm (on an empty stomach) for at least a week. This boosts the good guys, so they can get rid of the over abundant Candida. Also, stay off fats for that time. Nancy www.healthylivingstrategies.net Quote Link to comment Share on other sites More sharing options...
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