Guest guest Posted November 12, 2005 Report Share Posted November 12, 2005 Friends & cohorts, The following notice will be of interest to the majority of us on this & other vegan/raw food lists. I'm not too fond of taking supplements in general, except if I need them occasionally for medicinal purposes. Along parallel lines, vegans and raw foodists alike should also attend to a possibility of B12 deficiency as per a book by Stephen Walsh of the UK Vegan Society, entitled, "Plant-Based Nutrition and Health." I'm not taking any position on either of these issues. Read these materials and draw your own conclusions. Namaste, David The animals of the world exist for their own reasons. They were not made for humans any more than blacks were made for whites or women for men." --Alice Walker, Forward to "The Dreaded Comparison" by Marjorie Spiegel"Patriotism means to stand by the country. It does not mean to stand by the president or any other public official save exactly to the degree in which he himself stands by the country. It is patriotic to support him insofar as he efficiently serves the country. It is unpatriotic not to oppose him to the exact extent that by inefficiency or otherwise he fails in his duty to stand by the country."--Pres. Theodore Roosevelt, 1908 David S. Pollock <ds.pollockveg-dcSent: Fri, 11 Nov 2005 14:43:34 -0500veg-dc: Iodine Jack Norris has posted an article about Iodine intake which would be of concern to vegans who are limiting salt intake or who get most of their salt from restaurants and processed food which use non-iodized salt. http://www.jacknorrisrd.com/articles/iodine David S. Pollock "Only when we finally accept that we are utter fools and yet somehow make the effort to practice clarity and compassion, does enlightenment deepen." veg-dc: http://www.waste.org/mail/?list=veg-dc veg-dc_OT( off topic): veg-dc_OT/ list owner(s): owner-veg-dc local resources: http://vegdc.com/ local activities: http://www.vsdc.org/calendar.html .. . http://www.cok.net/events/ -- To from this list, send a message to majordomo with the command " veg-dc" in the message body. For more information, see <http://waste.org/mail/veg-dc>. Try the New Netscape Mail Today! Virtually Spam-Free | More Storage | Import Your Contact Listhttp://mail.netscape.com Quote Link to comment Share on other sites More sharing options...
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