Guest guest Posted August 20, 2005 Report Share Posted August 20, 2005 Greetings Members: In case you don't have this already. A New Fruit Nutrition Charthttp://www.healthalternatives2000.com/fruitchart.htmGood Health to You Elaine Start your day with - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2005 Report Share Posted August 21, 2005 Hello Raw Soul..Thanks for the very helpful information. I went to a lecture the other evening that was offered by a nutritionist, who said 30 grams of fiber is a suggested guideline daily. I was wondering about where to find that resource in some of the books I have and here it is, nice and easy...Thanks...Ashtarra "E. Rice-Fells" Aug 20, 2005 2:45 PM Group Just Info Greetings Members: In case you don't have this already. A New Fruit Nutrition Charthttp://www.healthalternatives2000.com/fruitchart.htm Good Health to You Elaine Start your day with - make it your home page Quote Link to comment Share on other sites More sharing options...
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