Fwd: The Blessed Raw Deal Raw Breakfast and Lunch

August 16, 2005

Greetings Members,

FYI: For those residing in the Washington, D.C. Metro area.laverne wrote:

<laverneSun, 14 Aug 2005 21:34:31 -0400The Blessed Raw Deal Raw Breakfast and LunchGreetings and thank you again for participating in The Blessed Raw Deal and Taking Reservations for Lunch. For the 2nd straight week, it has been a huge success and we thank God and you. Well, since lunch is going so very well, we are adding a RAW Breakfast Menu. Check out the nutritious and delicious breakfast and lunch menues.Breakfast MenuSprouted Oat Groats Oat Meal w/apples & cinnamon $8.00Banana Pancakes (3 pancakes served w/maple syrup) $10.00Alive and Raw Cinnamon Rolls (4 rolls made w/flax seeds) $8.50Meatless Sausage Patties (made w/walnuts & sunflower seeds, no tofu) 2 patties $6.00 Lunch MenuMeatless Meat Loaf w/Bar-B-Q sauce served w/marinated greens, mixed

salad $13.50Alive and Raw Bar-B-Q Spare a Ribs w/marinated greens, mixed salad $15.00Honest Burger (large burger patty made from sprouted oat groats, carrots, celery, delightfully seasoned with herbs and spices) served w/lettuce, tomatoes, red onion & nut mayo $12.50 Holy (No) Cow Better than Beef Burger (2 medium burger patties made from carrots, kale, spinach, very spicy) served w/Bar-B-Q sauce served w/marinated greens, mixed salad $12.50Raw Italian Pizza served w/marinated greens, mixed salad $12.50For those who are not 100% raw, try the Veggie Sandwich, a combination of lettuce, tomato, red onion, avocado, bean sprouts, nut mayo on Ezekiel Tortilla (tortilla is not raw) $11.50DessertsFrench Vanilla Ice Cream (no dairy or tofu) $7.50Coconut Oatmeal Raisin Cookies $3.50 ea.Raw Energy Bar $2.50MiscellaneousRaw Trail Mix $8.50Fresh Pressed Wheatgrass Juice 4 oz $5.00Orange Juice Fruit Blend, a

combination of fresh squeezed orange juice with other fruit juices $2.50We only prepare a limited number of menu items. Don't delay, remember orders are taken on a first come first serve basis and you must place your order at least 24 hours in advance. To place your order, you may email me at laverne@theblessedrawdeal or call 202-255-1222. All orders will be confirmed. Due to the high rise in gasoline prices, we have discontinued delivery service. Also, take a look at our web site at www.theblessedrawdeal.com