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cut and pasted froman internet article:

 

Vitamin B17 is also known as Laetrile or Amygdalin. Laetrile is not a miracle drug. It is simply a concentrated form of Nitrilocide. The main sources of vitamin B17 are kernels like apricot kernels, seeds of fruit, nuts, beans, grains and most importantly sprouted seeds cereal millet, bamboo shoots, mung beans and vitamin b17 can be found in lima beans, butter beans buckwheat, Macadamia nuts, etc. Fruits having vitamin B17 are gooseberry, huckleberry, strawberry and raspberry. Seeds include apple seeds, apricot seeds, cherry seeds, nectarine seed, plum seeds, squash seed. Leaves of alfalfa, eucalyptus, spinach, fuschia plant, sorghum, wild hydrangea and yew tree.

 

 

 

 

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Vitamin b17 is one of the main sources of food in cultures such as the Eskimos, the Hunzas, the Abkasins and many more. According to doctors and biochemists, the basic concept is that sufficient daily vitamin b17 may be obtained by following a few suggestions like:Firstly, eating vitamin b17 containing fruits whole (seeds included) for example three apples a day, the seeds in these three apples are sufficient in vitamin b17. Secondly, one peach or apricot kernel is sufficient as a normal safeguard in cancer prevention, but the amount depends on person to person, in accordance with individual metabolism and dietary habits.

Cooking does not destroy the vitamin B17. Almost every food that we eat is better eaten raw. B-blucosidase, included in vitamin B17 is destroyed by heat, but vitamin B17 is not destroyed by heat.

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