Guest guest Posted February 1, 2005 Report Share Posted February 1, 2005 Greetings: During my thirty day fast this month I had a lot time to think. What I came up with was, instead of waiting to fast for an extended period of time once a year, why not set aside a few days each month for some sort of fast in order to promote better health. Bare in mind that it took years of bad eating to accumulate the stuff that lingers in our systems and it's going to take more than a few weeks to clean it out. Mark suggested fasting a few days before and after our fantastic monthly Pot Lucks since on that one day we are subject to consume lots of concentrated foods. Anyone up for the challenge? Email me directly at shortydemp Good Health to You Elaine Search presents - Jib Jab's 'Second Term' Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2005 Report Share Posted February 1, 2005 Hello! This is a great idea and just why we do it at www.rawfriends.com if you don’t want to do several day right off the bat...come join us for FASTING FRIDAY’S! Steven E. Rice-Fells [shortydemp] Monday, January 31, 2005 10:50 PM Group Another Fasting Challenge Greetings: During my thirty day fast this month I had a lot time to think. What I came up with was, instead of waiting to fast for an extended period of time once a year, why not set aside a few days each month for some sort of fast in order to promote better health. Bare in mind that it took years of bad eating to accumulate the stuff that lingers in our systems and it's going to take more than a few weeks to clean it out. Mark suggested fasting a few days before and after our fantastic monthly Pot Lucks since on that one day we are subject to consume lots of concentrated foods. Anyone up for the challenge? Email me directly at shortydemp Good Health to You Elaine Search presents - Jib Jab's 'Second Term' Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2005 Report Share Posted February 26, 2005 This is late. However I just saw this e-mail. I would like to join in on this. Perhaps after our pot lucks would be a great time to fast. Peace Lynda Quote Link to comment Share on other sites More sharing options...
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