Coconut water, Fat, etc.-James,Khepere, everyone!

[Guest guest]

Blessings James and everyone,

The conversations have been enlightening. While I find coconut water to be very filling, I am interested in increasing my intake, especially if it will encourage me to reduce my intake of some other not so necessary foods that I've been consuming that are questionable on the live diet. Given the cold climate we live in, and the affect of a mostly SAD diet (despite my vegetarianism for almost thirty years), I know I need to juice more greens- at least until I relocate to a tropical climate.

Khepere, Please share your source for the frozen coconut water. I would like to purchase it. Does the water come in plastic bottles? If so, I wonder what effect that has on the value of the water as I've heard that dioxins are released when water is frozen into plastic and then thawed.

So much toxicity to contend with.

Our spirits must be strong to withstand and shine amidst the chaos of human arrogance.

LOVE and LAUGHTER and HEALTH to everyone during this time of introspection and elation

pam