[12Steps-Raw] 2 cups of Sunflower seeds & Blackberry Souffle

[Guest guest]

The number of cups is two. Sorry I was racing to make deliveries.

I see that whole foods and a few other markets have Black Berries on Sale. Siege The Time

Blackberry Souffle

wash 2 cups blackberries (set as side in a bowl)

Make a coconut cashew cream

2 cups cashews (soaked for 2 hours)

I meat and water of a young coconut

1 teaspoon of vanilla, or 1 vanilla bean

1 Tablespoon of Agave

blend cashews, coconut meat & water

until the mixture is creamy

Now top blackberries with cream or

Layer parfait style in a champagne glass

save one black berry for the top

This dessert will impress your guest and it's all the way Live

Do not announce this is raw until after the complements stop rolling

Bon APetit,

Lynda Carter

 

[Guest guest]

Dear /Lynda....Thanks so much for your recipes and also your

support in the holiday season....blessings Ashtarra