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Hello everyone,

 

I have been reading the recipe for Vegetarian Bulgar, Lentil and Tofu

Casserol. It call for 8oz tofu, pressed. What does that mean? And can I

use some other grain besides bulgar since my store does not have bulgar and I

don't have a car? Can I use brown rice or barley instead? Thank you.

 

Melinda

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To press tofu you take a block and set it on a couple paper towels. You put a couple more on top, and then rest something really heavy on top of that. You can use books or a pan filled with water. The purpose is to squeeze all the excess water out and make it even more sturdy. ---------------Jayson IrionherdaughterICQ#2205634AIM nick: WalkLula- scottsvcs Saturday, November 11, 2000 03:05 AMRe: Digest Number 317Hello everyone,I have been reading the recipe for Vegetarian Bulgar, Lentil and Tofu Casserol. It call for 8oz tofu, pressed. What does that mean? And can I use some other grain besides bulgar since my store does not have bulgar and I don't have a car? Can I use brown rice or barley instead? Thank you.Melindacontact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

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  • 3 years later...

Mike,

 

Another good book for you to read is 12 steps to Rawfood by Victoria Boutenko. I just read this book to try to figure out why I keep going back to cooked foods. It has been really helpful.

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