If Jack can do it, so can we!

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If Jack can do it, so can we!

Nancy

 

Jack Lalanne fitness coach at 90

Here are a few comments from him:

 

I turned ninety in September. Everyone else had a

piece of the birthday cake, but not me. I have rules and I follow

'em. No cake, no pie, no candy, no ice cream. Haven't had any in

75 years. It makes me feel great not eating birthday cake.

That's the gift I give myself.

 

Forget about what you used to do. This is the moment you've been

waiting for.

 

If man makes it, don't eat it.

 

I work out for 2 hours every morning, seven days a week- even when

I'm traveling. I hate it. But I love the result. That's the

key, baby !

 

Would you get your dog up every day, give him a cup of coffee,

a doughnut, and a cigarette? Hell no. You'd kill the damn dog.

 

If I don't know what I'm doing by now, I must be pretty stupid.

 

What I do isn't about money. Can you put a price on a human

life?

I can't afford to die. It'll wreck my image.