Guest guest Posted September 29, 2004 Report Share Posted September 29, 2004 Greetings, I'm writing an article about the benefits of yoga for African-American women. If any of you have had your health or well-being improve as a result of yoga, please e-mail me or give me a call. My deadline is Thursday. Thank you! Monica Z. Utsey President Southern DC Mocha Moms www.southerndcmochamoms.com 202.479.0222 phone 202.484.5680 fax 202.487.6033 cellular You are not an African because you are born in Africa. You are an African because Africa is born in you. -Amos Wilson/Marimba Ani Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2004 Report Share Posted September 29, 2004 Hi Monica, my adventure with yoga has been limited. However I have felt the wondrous affects of yoga in my body. I lacked flexibility I am at the age where things very often go wrong if we are not very careful. I am on 100% raw diet; Which has offered a tremendous change. I very often shy away from exercise. I saw a group of very small woman move large tables for an event I was hosting for David Wolfe. They all practiced yoga. After witnessing this I signed up for a weekly class. In less then two weeks my body began to loosen up. The stuff movements and pings of brittle bones has since left my body. I am still not the yogi I would love to be. But I now move easier and swifter. Currently I am praying to find enough money to take the teacher intenstive class , from Yogaville being held in Richmond VA. Sincerly , Lynda Carter Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2004 Report Share Posted September 29, 2004 Dear Raw family, I am asking a special request that you would place me on your intent list or prayer list and allow me to take the Yoga class that I so desire to be a part of. If you could put a little energy on that for me I will be forever grateful. Thank You , Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2004 Report Share Posted September 30, 2004 Done. BEV Namaska7 [Namaska7] Wednesday, September 29, 2004 12:32 PM Re: OT: The Benefits of Yoga Dear Raw family, I am asking a special request that you would place me on your intent list or prayer list and allow me to take the Yoga class that I so desire to be a part of. If you could put a little energy on that for me I will be forever grateful. Thank You , Lynda Quote Link to comment Share on other sites More sharing options...
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