Guest guest Posted July 22, 2004 Report Share Posted July 22, 2004 I did the 3 day apple and apple juice fast with my son. It is very important to have a colonic or enema before attempting this. It can be most painful. That was our experience. If you do not believe in enema's you will have to chill out with the pain. It is my understanding that this fast will work wonders quickly. Lynda Quote Link to comment Share on other sites More sharing options...
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