Veggie & LIVE Food Retreat, Yoga, BellyDance in Jamaica!

[Guest guest]

VegSoul 2004!

 

Health Retreat to Runaway Bay, Jamaica!

 

 

Featuring

Classes & Demonstrations by:

 

 

 

 

 

 

 

 

Aris Latham

Raw Food Master Chef

SUNFIRE Live Food Workshops

Learn to release your creative culinary

energy! Feast on delectable tropical live food meals (and lessons) from the best

live food chef in the world!

 

 

 

 

 

 

 

 

 

 

Dr. Sunyatta Amen

Naturopathic Physician

Sexual Tai Chi

Learn the ancient healing exercises for men

and women through Sexual Taoist Yoga. Women will learn to use the Jade Egg as

well. Men will do the Jade Dragon exercises.

Belly Dance for Womb Health

 

Heal or avoid fibroids, hot flashes, PMS,

cramps while getting that hourglass shape you desire.

‘World Beat’ Beach Workout

‘Get your sweat on’ with saucy belly dance,

hula, reggae, salsa and samba.

 

 

 

 

 

 

 

 

Matt 'Buddha' Berg

Intro to Capoeira

(Afro-Brazilian martial art)

Capoeira Angola is an African based martial-art combining dance and

music. The enslaved Africans in Brazil used Capoeira Angola as a form of revolution. This workshop will explore

some basic movements of Capoeira Angola to help promote strength, conditioning, flexibility,

and agility.

Yoga for Mind, Body and

Soul

Unwind your city stress and increase your

flexibility all in one.

 

 

 

 

 

 

 

 

 

 

 

 

 

Aris Latham

Raw Food Master Chef

SUNFIRE Live Food Workshops

Learn to release your creative culinary energy!

Feast on delectable tropical live food meals (and lessons) from the best live

food chef in the world!

 

 

 

 

 

 

 

 

 

 

Dr. Sunyatta Amen

Naturopathic Physician

Sexual Tai Chi

Learn the ancient healing exercises for men

and women through Sexual Taoist Yoga. Women will learn to use the Jade Egg as

well. Men will do the Jade Dragon exercises.

Belly Dance for Womb Health

Heal or avoid fibroids, hot flashes, PMS,

cramps while getting that hourglass shape you desire.

‘World Beat’ Beach Workout

‘Get your sweat on’ with saucy belly dance,

hula, reggae, salsa and samba.

 

 

 

 

 

 

 

 

 

Matt 'Buddha' Berg

Intro to Capoeira

(Afro-Brazilian martial art)

Capoeira Angola is an African based martial-art combining dance and

music. The enslaved Africans in Brazil used Capoeira Angola as a form of revolution. This workshop will explore

some basic movements of Capoeira Angola to help promote strength, conditioning, flexibility,

and agility.

Yoga for Mind, Body and

Soul

Unwind your city stress and increase your

flexibility all in one.

 

 

 

 

 

 

 

 

 

 

Victoria Bryant

Chinese Herbalist/Acupuncturist, Dance

Instructor

Chinese Herbal Medicines and

Acupressure Techniques for You

Curious on what Oriental medicines you and your loved

ones need to be well? Victoria will teach you to ‘heal thyself’ and others.

Great information on handy herbal formulas and healing foods.

Salsa Dance Class

With roots in Africa

and Spain, salsa has become one of the hottest dance forms in the

world today. We will explore spicy movements and music. Come and enjoy the

exhilaration of dance and culture!

 

 

 

 

 

 

And

other invited instructors covering:

 

 

 

 

 

 

 

Medical

Aromatherapy

 

 

 

 

 

 

 

 

Self-Healing

Yogic Massage

 

 

 

 

 

 

 

 

How to

transition to Vegan and Live Foods

 

 

 

 

 

 

 

 

Bone Marrow

Chi Gong

 

 

 

 

 

 

 

 

Natural and

transitioning hair care

 

 

 

 

 

 

 

 

Reflexology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mineral Hot Springs * Healing Sulfur Springs

 

 

 

 

Herbal Walk for Natural Medicines

 

 

 

 

 

 

 

 

Columbus Weekend!

Wednesday, October 6th - Tuesday,

October 12th 2004

Runaway Heart Resort, Runaway Bay

 

Call

202-545-1717 for

registration

Members of , Raw-Veg, Live-FoodNY, VeggieMoms,

BlackVegans, BlackVeggies and other support groups get $100 off! Those who have attended a previous retreat get $200 off!

$1200

includes hotel, meals, workshops, ground transportation & day trips

(coconut farm, mineral springs, green clay baths and more). Only $200 deposit

holds your space.

Easy

payment plan available!