Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Greetings! Thanks for joining in! The fast is whatever you need it to be. When I originally put the 21 day challange out it was for Live Foods only for 21 days. The majority of us did that version. Some folks who were already 100% Live Foodists decided to kick it up a notch to doing all fruits or just water or a master cleanser fast. Others decided to go with mostly live and some other vegan choices. Others still where going to do vegan only. So it can be what you need it to be. And hopefully it will continue to be a part of your life well after 21 days. :-) If you need help we are here for you. Be well, ~Sunyatta , " rreemak " <reemak@h...> wrote: > Is this just for a plain water fast or can you drink this while > eating only live foods? Also what exactly does it do? I am just > curious and trying to learn as much as I can. > > Thanks- > Quote Link to comment Share on other sites More sharing options...
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