Raw Recipes

[Guest guest]

, " sol sista " <ill_knowledge@h...>

wrote:

> Peace 2U Sis.

 

I happened to miss the 21-day raw kick off which began on Sat. the

10th.I've decided to begin my 21-day challenge on this coming Sat.

the 17th (I welcome the company if you'd like to join me)I have been

gathering my recipes in preparation for this.Here are a few websites

I can refer you to:

www.sunfood.net,www.rawgourmet.com,www.purejoylivingfoods.com,www.raw

foodfocus.com

 

There's also a breakfast that I love to make-a simple fruit salad:

1/2 cup walnuts

1 cored and cubed apple

1 banana

1 tbsp. of cinnamon

2 tbsp. of shredded coconut

1/2 orange

 

Just put everything in a big cereal bowl and toss. Squeeze the juice

of the orange all over and eat up.

 

I need your support just as much and it doesn't make a difference

that you live in houston.I'll do my best to keep you updated.Do you

have a juicer and/or dehydrator?

 

Blessings,

 

Maudisa.

[Guest guest]

Greetings Maudisa,

 

In your breakfast fruit salad does the recipe call for one teaspoon of cinnamon as opposed to one tablespoon? It sounds good. I'll have to give it a try, and thanks for the websites. Peace

 

-

stardust_h20

Tuesday, April 13, 2004 11:16 AM

Re: Raw Recipes

, "sol sista" <ill_knowledge@h...> wrote:> Peace 2U Sis.I happened to miss the 21-day raw kick off which began on Sat. the 10th.I've decided to begin my 21-day challenge on this coming Sat. the 17th (I welcome the company if you'd like to join me)I have been gathering my recipes in preparation for this.Here are a few websites I can refer you to: www.sunfood.net,www.rawgourmet.com,www.purejoylivingfoods.com,www.rawfoodfocus.comThere's also a breakfast that I love to make-a simple fruit salad:1/2 cup walnuts1 cored and cubed apple1 banana1 tbsp. of cinnamon2 tbsp. of shredded coconut1/2 orangeJust put everything in a big cereal bowl and toss. Squeeze the juice of the orange all over and eat up.I need your support just as much and it doesn't make a difference that you live in houston.I'll do my best to keep you updated.Do you have a juicer and/or dehydrator?Blessings,Maudisa.

[Guest guest]

Wanda,

 

I usually use a tablespoon of cinnamon just because I love it so

much, but feel free to use less according to your personal taste.

Let me know how you enjoyed it.

 

Maudisa.

 

, " Wanda V. Peace " <afrikan@s...>

wrote:

> Greetings Maudisa,

>

> In your breakfast fruit salad does the recipe call for one

teaspoon of cinnamon as opposed to one tablespoon? It sounds good.

I'll have to give it a try, and thanks for the websites. Peace

> -

> stardust_h20

>

> Tuesday, April 13, 2004 11:16 AM

> Re: Raw Recipes

>

>

> , " sol sista " <ill_knowledge@h...>

> wrote:

> > Peace 2U Sis.

>

> I happened to miss the 21-day raw kick off which began on Sat.

the

> 10th.I've decided to begin my 21-day challenge on this coming

Sat.

> the 17th (I welcome the company if you'd like to join me)I have

been

> gathering my recipes in preparation for this.Here are a few

websites

> I can refer you to:

>

www.sunfood.net,www.rawgourmet.com,www.purejoylivingfoods.com,www.raw

> foodfocus.com

>

> There's also a breakfast that I love to make-a simple fruit

salad:

> 1/2 cup walnuts

> 1 cored and cubed apple

> 1 banana

> 1 tbsp. of cinnamon

> 2 tbsp. of shredded coconut

> 1/2 orange

>

> Just put everything in a big cereal bowl and toss. Squeeze the

juice

> of the orange all over and eat up.

>

> I need your support just as much and it doesn't make a

difference

> that you live in houston.I'll do my best to keep you updated.Do

you

> have a juicer and/or dehydrator?

>

> Blessings,

>

> Maudisa.

>

>

>

>

>

> -

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>