Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 Very good info Nancy. Elaine Small Business $15K Web Design Giveaway - Enter today Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 Mark, Dr. Doug Graham had me go on a week long banana fast (like 15 bananas a day :-) and that cleared out my system of fats. After that I added in more fruits and then salads, but cut out refined oils (I just blend in a few olives with my salad dressing and that seems ok) and I only eat a limited amount of nuts and seeds and eat only 1/2 to 1 avocado a day. Now that is for me being a small 100 pound person, so your friend might be able to eat more fat than that. But this has done WONDERS for me. I think more clearly, am more positive and energetic when I keep down the fats! See the rest of my explanation below: pnparlette [pnparlette] Saturday, March 13, 2004 7:51 PM 12StepstoRawFood [12Steps-Raw] RE: candida For me, I like Doug Graham's approach to Candida relief which is to cut out fat for 10 days rather than fruit since it is the fat that binds with the sugar to hinder the insulin from doing its job with the sugars. The sugars just stay there and that's when the Candida starts to go wild. This approach got rid of my hypoglycemic reactions too. Nancy - Quote Link to comment Share on other sites More sharing options...
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