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Greetings:

 

My response to your message Bev, with hopes that I didn't offend you, or anyone.

 

FYI ~

 

A while ago I posted that my forever low blood pressure has suddenly increased

as a result of going raw. I asked if anyone knew anything about an increase in

blood pressure when going raw, because I had heard something but couldn't

remember what. In reading, THE SUNFOOD DIET SUCCESS SYSTEM by David Wolfe, I

have found, " During detoxification, blood pressure may increase as thick soupy

materials pass out of the lymph system into the blood. This will pass over time

on a natural diet as the lymph and blood unburden themselves and normalize. " I

Didn't know if anyone else would be interested in this info, but I though I'd

pass it along. *** Thanks for the information on " increased blood pressure "

Bev. Although I'm not sure if I ever experienced even a slight increase, this

information may help calm anyone who is.***

 

Also, I apologize for not taking the time to participate in the polls. I didn't

participate for a few reasons, none of which had to do with raw food being a

" phase " . I am not very computer savy and if it isn't a simple " reply to

sender " response, I typically don't do it. Also, though I think they are a

GREAT idea, I don't plan to attend any pot luck events because I live so far

away. ***There is no need ever, to apologize or explain for none participation

in any of the events. Responses to anything is completely optional and

voluntary. I do appreciate the information received by those who did. I have

tried and will continue to raise individual and group interests as to what they

expect from the group in order to help with planning future events, as mentioned

in the poll. Maybe I espected too much but, one of the main reasons the group

was founded (in addition to following Victoria Boutenko's advice to... " give

something back " ) was to reach and allow interested people in the

immediate area to meet and exchange dialogue whether online or in person at

various events. Depending on responses to " polls " , events like potlucks may not

always be held in one particular area. There are quite a few members who reside

in your neck of the woods and who's knows you may be able to host a potluck in

the future.***

 

Because I didn't participate in the poll doesn't mean I take for granted all raw

soul has to offer. I do enjoy input from everyone and gain a lot from the group

at times. ***I'm happy to hear that information posted here has been of interest

to you.*** Although identities were guaranteed to be kept unrevealed, I am

generally a private person who is searching for the best path. I value the

group, and without meaning to insult the poll, I didn't see the value of going

through the steps to post the information. I really enjoyed the personal stories

people submitted and successes. Receiving yes, no, yes, no, no, no responses to

the polls left me with an e-mail to delete rather than gain any information.

***When a poll is posted to the group provides a link to take you directly

to the poll to submit answers, so as not to inundate members with individual

responses, there is also a sidebar in the home page of that allows

members to click on and browse through to gather

other information not posted in emails. Members can change their email options

which will allow you to receive either " daily emails, no emails or daily

digests " .***

 

***Because I wasn't sure how many members visit 's home page on a daily

basis, I posted a messsage in December 2003 (#184), identifying each option on

the sidebar that members have access to.*** If not participating in the poll

caused anyone bad feelings or stress, I'd like to say I'm sorry. I'm sure I

can't be the only one who didn't respond who appreciates the efforts of those

who post. ***The results of the poll have been posted, so be assured Bev, out

of 70 members you are not the only one who did not respond and certainly you

have not caused any stress or bad feelings.

 

Again, I'm open for suggestions on how to gather information from the members

re: their expectations and interests for future events. I didn't intend for

this group to receive support via emails only.***

 

Have a great pot luck. I'm sorry to miss the opportunity to meet so many of

you.

 

BEV :)

 

Elaine

 

 

 

 

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