Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Are you possibly doing a lot of carrot juice (very high in sugar and can turn yout=r skin yellow. When I first tied raw about two years ago I felt awful and became raw alittle over a year ago after a Doug Grahm lecture. I increased my calories for my life style which is very active and now get most of my calories from fruit. Although many don't avocate it I make grren juices everyday and this allows me to increase my mineral intake w/out so much physical volume to digest. I also notice when I go to the Carribeans I eat less and don't juice and lees greens. I believe this is due to the freshness and nutritional denseness od the food their. Juicing is my temporary compensation living here in the DC area. Mark Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 What a quiet group we have, eh! Personally, I am having trouble staying raw…..I am still losing hair and can’t seem to make it stop. I am now thinking it has to be too much vitamin A….but not sure ~ there are no other visible symptoms…(yellowing of skin,etc). Is there a way to test the nutrient level in your body? Here’s a little quote from George Graham: People who improve their diets often become very concerned about nutrition. This is usually unnecessary worry. The ones who should agonize about nutrition are the people who have not adopted dietary improvements. Guess that first sentence sums up where I am…if I wasn’t continuing to lose hair by the handfuls, I might not be as concerned. BEV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Peace, Beverly! Call the Wellness Center at Everlasting Life Health Complex in Capitol Heights MD. Sister Moreet does nutritional testing. I did the test a little while ago and it was very helpful. Phone 301-324-9000 or 301-324-6900. ZakhahBeverly Coose <mermaidcharter wrote: What a quiet group we have, eh! Personally, I am having trouble staying raw…..I am still losing hair and can’t seem to make it stop. I am now thinking it has to be too much vitamin A….but not sure ~ there are no other visible symptoms…(yellowing of skin,etc). Is there a way to test the nutrient level in your body? Here’s a little quote from George Graham: People who improve their diets often become very concerned about nutrition. This is usually unnecessary worry. The ones who should agonize about nutrition are the people who have not adopted dietary improvements. Guess that first sentence sums up where I am…if I wasn’t continuing to lose hair by the handfuls, I might not be as concerned. BEV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Peace Beverly, I can understand the strugles staying raw because cooked food is addictive. As for hair loss try taking vitazymes or zymitol. They are enzyme suppliments and they seem to work for me. Try burdock oil for your hair. I heard it's good for hair growth. PeaceBeverly Coose <mermaidcharter wrote: What a quiet group we have, eh! Personally, I am having trouble staying raw…..I am still losing hair and can’t seem to make it stop. I am now thinking it has to be too much vitamin A….but not sure ~ there are no other visible symptoms…(yellowing of skin,etc). Is there a way to test the nutrient level in your body? Here’s a little quote from George Graham: People who improve their diets often become very concerned about nutrition. This is usually unnecessary worry. The ones who should agonize about nutrition are the people who have not adopted dietary improvements. Guess that first sentence sums up where I am…if I wasn’t continuing to lose hair by the handfuls, I might not be as concerned. BEV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Mark, I noticed that the weather changes my need for food too, When in a warm climate food is needed alot less. Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2004 Report Share Posted January 14, 2004 Greetings Members: Yes Bev, the group has been exceptionally quiet lately, but I'm sure that once everyone has returned to normal and regrouped from the holidays we will see more activity on a whole. You haven't heard much from Ron and myself because we've been fasting for the past 19 days. Upon ending the fast and getting our strength back we will have more information to distribute. By the way, if anyone desires information in reference to fasting whether it be water, juice or fruit feel free to post your inquiries and (although we're not experts) I'll recommend literature that we've used and you may find helpful. In the meantime Bev, I'm sorry to hear that you're experiencing such a problem staying the course of live foods and I have absolutely nomore suggestions as to your loss of hair. I thought that since your workshop with Doug and Roz, you were pretty well armed with enough information to convience you that Live Foods the way to go, no matter what however, I understand that underlying reasons for individuals do exist. In my continued research, if there's anything more that I can find to assist you I will certainly pass it on to you. As suggested in a response to your inquirey, yes a good nutritionist will be able to determine your body nutrient content. At any rate there's no better time than now, to begin again if your heart is really in it. Please take note of the next message that I post about " Cooked Foods " . Stay strong and focused! Good Health to All in 2004! Remember, " Cooked food is Poison! " Elaine , " Beverly Coose " <mermaidcharter@c...> wrote: > What a quiet group we have, eh! > > Personally, I am having trouble staying raw...I am still losing hair and > can't seem to make it stop. I am now thinking it has to be too much > vitamin A..but not sure ~ there are no other visible symptoms. (yellowing > of skin,etc). Is there a way to test the nutrient level in your body? > > Here's a little quote from George Graham: > > People who improve their diets often become very concerned about > nutrition. This is usually unnecessary worry. The ones who should > agonize about nutrition are the people who have not adopted dietary > improvements. > > Guess that first sentence sums up where I am.if I wasn't continuing to > lose hair by the handfuls, I might not be as concerned. > > BEV Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.