Guest guest Posted November 16, 2003 Report Share Posted November 16, 2003 I just got back from the Optimum Health Institute. To say for sure I got more rest than I had thought I needed. Tuesday I slept for 16 hours. The 3 day juice fast seemed to help alot. I bought a sprout bag and a jar so I am going to make an effort to be an indoor gardener this winter. California was beautiful with a slight chill in the air and I sure didn't want to come back to Maryland. But I am here now so I will enjoy the cold weather to the best of my ability. I am going to take a nap as I could not sleep on the plane last night. Elaine, I enjoyed the Annette Larkins site. www.annettelarkins.com Kirk Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2003 Report Share Posted November 16, 2003 Hi Kirk, Glad you made it back safely. Sounds like you visit was beneficial and you're now ready for some live foods action. So you purchased a sprout bag and jar. From here you can't go wrong. Just follow the directions and sprout away. There's nothing that compares to home sprouting. Store brought sprouts are most likely dead by the time you purchase them. Make the comparison yourself. See which ones actually burst in your mouth. I guarantee your preference will be home sprouts from that point on. In case you require more info on sprouting check out these books if you haven't already: The Sprouting Book - Ann Wigmore The Sprout Garden - Mark Braunstein Sprouts the Miracle Food - Steve Meyerowitz Happy sprouting. PS: Glad you enjoyed Annette's site. Good Health to You Elaine Protect your identity with Mail AddressGuard Quote Link to comment Share on other sites More sharing options...
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