Guest guest Posted March 8, 2004 Report Share Posted March 8, 2004 I just got this from living-foods website. Sounds good. I'm going to try mine with a miso and tahini filler tonight. Flax Seed Hero by David Klein 1.Soak 1/3 lb. or more flax seeds in a bowl overnight. Make sure all seeds are wetted. 2. After 12 hours, chop up a small white onion into small bits then mix into the seeds. 3. Place fine nylon window screen mesh over your dehydrator tray. 4. Using a spatula, spread the seeds on the screen and shape into a flat long sub shape. Make any size and more than one if desired. 5. Dehydrate until dry. If still moist inside, that's ok - chewy is nice! 6. Hero filler: be creative. Try salsa made from chopped tomato, celery, onion, cilantro, etc. Avoid: 1. Bragg's - it's awful, salty, mucus forming, blood sugar crashing, food flavor drowning stuff! 2. Cheese - this is no Philadelphia grinder! May my journey benefit ALL beings! Blessed Be the Peacemakers! May Blesswings of Peace n Love surround you! May your Mind be filled with Wisdom. May your Eyes be filled with Beauty. May your Soul be filled with Peace. May your Heart be filled with Love. May we ALL live in a State of Grace. Peace Be With You Always. ~~Christina Moon Quote Link to comment Share on other sites More sharing options...
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