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bread cravings

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I have the bread craving too. Apparently it is one of the most common food

addictions. Read " 12 Steps to Raw Foods " by Victoria Boutenko.

 

 

 

 

 

~moonrae <slickerk wrote:I know that transitioning is difficult. I

have added lots of raw to

my meals. Yesterday I tried a completely raw lunch. uhm... avocado

burrito. I was gonna try one complete raw meal a day to start.

SO, here is my question. How do you keep the sugar or carb craving

away. A little while after eating I had this really bad craving for

bread.

Does anyone else get this and is there anything I can eat that

will... kinda fill that craving?

 

 

 

 

 

 

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Bread is such a staple for most of us growing up that the craving for

it is very hard to overcome. Fortunately, I've been trying to be raw

for over ten years now and I've stayed away from bread and sugar a

large portion of that time so the cravings for them are not there

right now.

 

Rich

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