Guest guest Posted February 16, 2004 Report Share Posted February 16, 2004 Thanks for all the suggestions. That list of protein rich veggies was great. I didn't realize that. I am going to start a list. Thanks again, nyia rawfood , " nyia12 " <eeyore_0_4> wrote: > Hello, > > I was wondering how most people got their protein? I have just begun > sprouting beans because I am having trouble getting even 30g of > protein into my diet. But, as i researrch it seems there is > controversy surrounding beans. But, if I rely on nuts and seeds the > fat in my diet goes way up. For those of you who do not eat beans > does this concern you at all or has been ok? Is there another lower > fat source of protein I am overlooking? > > Thanks, > > nyia Quote Link to comment Share on other sites More sharing options...
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