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Protien correction/new here

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Sorry to just leap in here like this, but this post caught my eye because it

relates to research I'm currently doing about the protein

overload/osteoporosis connection. I am not (yet) eating a mainly raw diet, but

I'm rapidly heading

in that direction, and need all the information and practical advice I can

get! Isn't current research supporting the idea that we eat too much protein

anyway? And that too much leeches calcium out of the system? And just how much

protein IS required for a normal adult anyway?

 

Marilyn

 

 

 

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