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RE: overweight - charts? (was - Atkins Autopsy)

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hi, i thought i would add my 2 cents. . . . i really don't think one

can say 195 on a 6' frame is overweight unless the fat percentage is

included in the equation. . . i'm talking generally and not relating

to dr atkins. i've never been a fan of all the " charts " of how much a

person should weigh based on a certain height - one need to look at the

muscle and bone mass and of course fat percentage to conclude if a

person is overweight or not. JMO

 

to keep this RAW - i'v been almost raw since january 3rd and i'm feeling

great - i say almost because i still eat a little fish. . . . . my

weight is coming off - nice and slow - more important thou, i have

energy and feel great!

 

-birte

 

 

 

Margie Roswell [mroswell]

 

195 is still overweight for a 6' frame. He sold weight loss, and he was

overweight, himself.

 

 

 

 

 

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