Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 I have no clue what that is either. I would try searching in internet to get info about it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 I eat it often but have never had it raw. I " think " it's sprouted soy-bean that's pressed into a block. Well, 3 grain would be more than just soy. It's high in protein and fiber, fat content is not bad either. Do you plan on eating it raw? If you aren't 100% raw i recommend steaming this atleast. peace nikki tlgjjr [tlgjjr] Saturday, February 07, 2004 5:38 AM rawfood Re: [Raw Food] 3-grain tempeh I have no clue what that is either. I would try searching in internet to get info about it. Quote Link to comment Share on other sites More sharing options...
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