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Recipes and advice for the crawing

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Hi people

 

 

When I crave chocolate I make eithet cake : 3 tabelspoon carob, 1/4 cup

dried cocos,pinch of salt, a little oil,2 tabelspoons honey½ teaspoon water. 1

date

 

stir it together with at spoon flat it out and slice it in to 4 pieces slice

the date in to 4 and top each cake with a piece, sprinkle dried cocos over it.

 

A friend send it to me, she found it on the net.

 

Then there is Shazzies chokolate pudding: 1 avocado, 6 fresh or soaked dates

(stoned of course) and 4 heaped teaspoon carob blend it all and eat it alone

or with sliced bananas and chopped nuts, she is so Good that Shazzie.

 

 

 

For me personally something very good to knock out cravings is to eat thinely

sliced appels in lemon juice.

 

 

If you want something salty try mix in a foodprocessor sesame seeds and a

little salt first then ad honej very slowly suddanly it turns in to a ball it

might get warm during the proces to prevent the heating use more time, its

really good and keeps for days in the fridge. flat it and slice it into sqares

cool it in the fridge. If you shift salt with vanilla you have got halvah,- a

candy from the middle east.

 

 

 

I have 2 stragtegies when I get crawings (I still do but it gets more

rarely)

 

1: first I remember have bad it feels with cooked food inside of me, have it

affects my body and emotions, then I remember a delicious rawfood recepi and

quickly make it.

 

 

2: I tel my self that I can eat cooked stuf " later " foodcrawings comes in

waves and dont last for much more than 3 minutes each.

 

Doreen Virtue have writen a book about it called Constant crawving it also

holds self loving afirmations depending on wich food you crave.

 

Good luck with it

 

 

Love and Light to you all from Signer

 

_______________________

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