welcome newbies--here is some information

[Guest guest]

For all the newbies asking questions about what to eat and meal plans, I

would suggest you either try to find some raw food books at the library or

purchase one to get you started. One good one is called 12 Steps To Raw

Foods: Overcoming The Cooked Food Addiction. It has a good selection of

recipes you can try, and it give you information.

 

Some other books you may want to read are:

 

The Raw Life by Paul Nison

The Sunfood Success Diet by David Wolfe

 

There are many more, but I'm away on a trip now and don't have access to my

books. There are so many out there. I'm sure others will be happy to give

you recommendations. You can also find many raw recipes online. Just do a

search for raw recipes. You can also find some here:

http://www.living-foods.com/recipes/

 

You can find a lot of links at one of my websites. Here is the direct page

for my raw links (as well as other health & fitness links):

 

http://www.exerciseyourwillpower.com/links.html

 

If anyone sees a link that I'm missing, please e-mail it to me. I want to

have a comprehensive list of raw links.

 

Viveca

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Vita-Mix -- For Nutrition You Can Taste!

Read my review and get free shipping.

http://www.vnetcybermall.com/vitamix

[Guest guest]

I'm still fairly new and have found the following two books helpful:

 

The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine

Made With Living Foods--Includes Over 350 Recipes from the World's

Top Raw Food Chefs

 

And

 

The Living Foods Lifestyle

 

The second book I found helpful as there's a lot of testimonial

information. I really do see food as an addiction and it's helpful

to me when I'm jonesing for M & M's to read testimonials and remind

myself why I'm doing this. The first book has some really wonderful

recipes that are easy to prepare. It also has information on the

chefs and further resource information.

 

Nina

 

 

 

 

rawfood , " Viveca Park " <vivecapark@a...>

wrote:

>

>

> For all the newbies asking questions about what to eat and meal

plans, I

> would suggest you either try to find some raw food books at the

library or

> purchase one to get you started. One good one is called 12 Steps

To Raw

> Foods: Overcoming The Cooked Food Addiction. It has a good

selection of

> recipes you can try, and it give you information.

>

> Some other books you may want to read are:

>

> The Raw Life by Paul Nison

> The Sunfood Success Diet by David Wolfe

>

> There are many more, but I'm away on a trip now and don't have

access to my

> books. There are so many out there. I'm sure others will be

happy to give

> you recommendations. You can also find many raw recipes online.

Just do a

> search for raw recipes. You can also find some here:

> http://www.living-foods.com/recipes/

>

> You can find a lot of links at one of my websites. Here is the

direct page

> for my raw links (as well as other health & fitness links):

>

> http://www.exerciseyourwillpower.com/links.html

>

> If anyone sees a link that I'm missing, please e-mail it to me. I

want to

> have a comprehensive list of raw links.

>

> Viveca

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> Vita-Mix -- For Nutrition You Can Taste!

> Read my review and get free shipping.

> http://www.vnetcybermall.com/vitamix