Guest guest Posted January 3, 2004 Report Share Posted January 3, 2004 Pass on the sea salt. Salt is a preservative and in the words of my favourite allopath, the late Dr. Lendon Smith, " If the bugs won't eat it why should we? " http://www.smithsez.com/ Staples? none. Fresh, Raw, yes. But on the subject of minerals, you could add 20 drops liquid trace minerals daily, injested with the food. rusty - " Tina Bonney " <tinab <rawfood > Friday, January 02, 2004 3:38 PM [Raw Food] restocking the pantry > Payday is almost here and so I am thinking about grocery shopping. What > items would you recommend as a staple in my pantry? Sea salt, nuts and..??? > > ~ Tina ..who has been 100% raw today so far! Quote Link to comment Share on other sites More sharing options...
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