Guest guest Posted December 29, 2003 Report Share Posted December 29, 2003 Hi, Have you looked at Dr. Doug Graham's site? He works with lots of athletes and recmds tons of fruit to get your carbs. More fat in the form of nuts and seeds would be helpful. Stephen Arlin is a weight lifter and has much info on raw food diet. You just may not be eating enough carbs and fat. Nina Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.