Book Recommendation: Conscious Eating

[Guest guest]

That is a good book but expensive.--- In

rawfood , " Lili " <ladyschaumburg> wrote:

> I'm sure most of the experienced members are familiar with the

> following book...but I thought I'd post this for newcomers or those

> who may be quietly lurking.

>

> I'd like to recommend a book I'm currently reading which is very

> informative and realistic. It is entitled " Conscious Eating " by

> Gabriel Cousens. In the book Cousens explains how to slowly

> transition to a living food lifestyle and most importantly explains

> that a black and white meal plan does not work for everyone even

> those who are following a raw food lifestyle.

>

> Most importantly he addresses emotional overeating along with the

> psychological and spiritual aspects that can accompany a living

foods

> lifestyle. I wish I had read this book a few weeks ago. Many of the

> questions I have were answered in the book and it teaches how one

> should listen to their inner wisdom to avoid turning the living

foods

> lifestyle into a rigid diet.

>

> I was hooked after the first chapter...Very good reading. Everyone

> have a great weekend. Lili

[Guest guest]

Some libraries stock it... if not yours, you can probably get them to order

it. Or look for a used copy on Amazon.

Sara xx

 

 

> That is a good book but expensive.--- In

[Guest guest]

-

Lili

rawfood

Monday, December 22, 2003 11:28 AM

[Raw Food] Re: Book Recommendation: Conscious Eating>>

 

well after hearing everyone talk about it, I 'slipped' it in my order on

Barnes Noble that my ex was paying for for the holiday!!! LOL

glad y'all posted it PRIOR to my finishing my order!!!

 

Peace!

Tara