Guest guest Posted December 10, 2003 Report Share Posted December 10, 2003 Nuts also contain enzyme inhibitors which can make you feel unwell. The good news is that soaking them for awhile in filtered water gets rid of the inhibitors (just don't drink the soak water) and gets the enzyme levels to much higher levels! YAHHH!! Sheryl Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.